Local to Enfield
Based in Enfield, serving Enfield and north London, with secure video as standard. Email is the simplest way to ask about availability.
Enfield · north London · online video
EMDR therapy in Enfield
I am based in Enfield and offer EMDR and trauma-focused psychological therapy for adults in Enfield and north London — paced carefully, collaboratively, and usually by secure video from a private space that suits you.
Who this helps
When the past still feels close
For adults in Enfield and north London looking for EMDR or trauma therapy with a counselling psychologist who is local, unhurried, and clear about how the work will go.
- Flashbacks, nightmares, or intrusive images that keep coming back
- A frightening event — an accident, assault, loss, or medical experience — that has not settled
- PTSD or complex PTSD, including feeling on edge, numb, or always braced
- Childhood or relational trauma that still shapes relationships and self-worth
EMDR and trauma therapy, serving Enfield and north London
EMDR (Eye Movement Desensitisation and Reprocessing) helps the brain process memories that have stayed stuck, so they can feel more like the past and less like the present. It is a recognised therapy for PTSD and is often helpful for other trauma-related difficulties too.
I am an HCPC Registered Counselling Psychologist, UKCP Accredited Integrative Psychotherapist, and EMDR Europe-accredited practitioner, based in Enfield. Sessions are usually online by secure video; if meeting in person feels important to you, mention it when you enquire and we can talk it through. We settle first, agree how the work will go — including how bilateral stimulation will work on screen — and only move into processing when it feels safe enough.
For trauma and PTSD therapy more broadly, see trauma therapy in Enfield; the wider trauma page is trauma therapy Enfield & London. EMDR by video in more detail is on the EMDR online UK page.
What we might work on
Single-incident or complex trauma, PTSD, intrusive memories, hypervigilance, avoidance, and the stuck feeling that something from the past still runs the present.
A paced start
The first session is a gentle getting-to-know-you. We agree whether EMDR, integrative psychotherapy, or a blend is the right next step — including focused 90-minute EMDR sessions.
Fees at a glance
Clear session fees
The same fees as the rest of the practice — focused EMDR and trauma therapy, with transparent pricing.
- Regular session (60 minutes) £100
- Extended EMDR (90 minutes) £150
Recognised with AXA Health, Aviva and Vitality (subject to your policy). Full fees & insurance →
Common questions
EMDR therapy in Enfield — FAQs
Do you offer EMDR therapy in Enfield?
Yes. I am based in Enfield and offer EMDR and trauma therapy for adults in Enfield and north London. Sessions are usually by secure video; if meeting in person feels important to you, mention it when you enquire and we can talk it through. This site does not publish a street address, phone number, or opening hours. Email is the simplest first step.
Can EMDR work online if I live in Enfield?
Yes. EMDR can be delivered online by secure video for many adults. We take time to set up a private space, agree how bilateral stimulation will work on screen, and check that the pace feels manageable before any processing begins.
What can EMDR help with?
EMDR is a recognised therapy for PTSD and is often helpful for single-incident trauma, complex or childhood trauma, intrusive memories, flashbacks, and the sense that something from the past still runs the present. We decide together whether it is the right fit.
What approaches do you use alongside EMDR?
I draw on EMDR (EMDR Europe-accredited), integrative psychotherapy, and where helpful Dynamic Interpersonal Therapy (DIT), Compassion Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT) skills. We choose together after getting to know what you hope for.
What do sessions cost?
Regular sessions are usually 60 minutes (£100). Extended EMDR appointments are 90 minutes (£150). Recognised insurers include AXA Health, Aviva and Vitality.
Is this a crisis service?
No. This practice is not a crisis or emergency service. If you need urgent help, contact NHS 111, your GP, or attend A&E / call 999 if you are in immediate danger.